I see adults 18 years and older.

Because each person has different experiences and goals for therapy, therapy will be different depending on the individual. I tailor my therapeutic approach to your specific needs.

I utilize Cognitive Behavioral Therapy techniques which focus on changing unhelpful thoughts, beliefs, feelings and behaviors to improve the client's quality of life. Additionally, I am trained in Cognitive Processing Therapy, an evidence-based type of cognitive-behavioral therapy, for clients who have a history of trauma.